Daily Embodiment Practice:
Drop Out Of Your Mind & Into Your Body
Let your body’s wisdom guide you in the way it seeks to express itself. Dance with Sahara and feel more embodied in less than 15 minutes!
How do you express embodiment?
In this Daily Embodiment Practice, I help you connect to your body’s wisdom through movement. This 13-minute embodiment practice is not about choreography or following strict steps. It’s an invitation to connect with the natural movements that flow through you so you can drop out of your mind and into your body, which opens up more creativity and intuition into your being.
You will express how different words feel in your body, whether it’s joy, peace, sensuality, or liberation. While you move, you will notice the different parts of your body that want to express itself and feel more connected to yourself than ever before.
Join me in this sacred daily practice that will allow you to drop into your body and open your heart chakra so you can feel alive, empowered, and activated!
Now that you've felt the power of your body’s guidance and the codes it carries, it’s time to start serving the world through the path of embodiment.
Since you’ve made it this far, it’s likely that becoming a Certified Embodiment Coach is for you, so you can become your fullest expression and help others in their embodiment journey.
The next phase of your journey is calling you…
Click below to enroll now in the Embodiment Coaching Certification.
ENROLL NOW
